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About


MIND. MUSCLE. MOVEMENT.

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About


MIND. MUSCLE. MOVEMENT.

DREAM BIG. 

SET GOALS. 

ATTACK WEAKNESS WITH M3 ATHLETICS.

b.2015

Carlsbad, CA

 

Coach

Dominique "Dom" Manning

 

Sports

Rugby

Powerlifting

Weightlifting

Our system is built on a specific hybridization of olympic weightlifting, powerlifting, speed/plyometrics and body-building within the application of sport.

Each of these training types specializes in improving a specific attribute needed to take your athleticism to the next level.

With the incorporation of scientifically proven velocity based training (VBT) technology we maximize each session by monitoring movement speeds to train a specific quality.

If you move the bar more slowly than the target speed, you need to decrease the weight. If you move it faster, you need to increase the weight.  

This technology optimizes training day-to-day, limits fatigue related injury all while promoting competition between athletes.

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Titles


Titles


Titles

 

2017

POWERLIFTING

Mass. State Bench Record - USPA

Open, Sub-Masters MEN

 

 

2016

POWERLIFTING

IPL Worlds Las Vegas

123lb JUNIOR Women, 2nd 

Smash Weight Open

165lb OPEN woMEN, 1st

D.C.S Pack Open

132lb JUNIOR woMEN, 2ND

South Orange County Open

165lb Open woMEN, 2ND

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Booking


Booking