we Are a
personal development
COMPANY

We help people break barriers & push limits both

mentally & physically.

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Adult Classes:

High Intensity

Strength & Conditioning

I'm Too old.                   I'm Too Tired.                    i don't have time. 

We get it. 

but you deserve to look and feel like an athlete. make it happen.

S&C Classes »

Youth Classes:

Speed,Strength,Power  

by M3 athletics

Get Fast.                       Get Strong.                   Get Explosive. 

Using SCIENCE BASED COACHING & state of the art TECHNOLOGY we will get you prepare for college and beyond. 

Team M3 »

health & Wellness:

Nutrition Coaching

by Phat hippie wellness

Tired of Diets? 

So Are we.

It 's time you learn how to fuel with food, eat for your goals and end dieting once and for all.

EAT WELL, LIVE WELL »

 
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We believe...

That Athletes Are Built Not Born

Find Out Exactly How Our System Creates Athletes.

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WE UNDERSTAND...

We Know You're Busy...

 Thats Why We Created A Convenient Schedule!

 

"a sound mind and a healthy body."

—greek proverb