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The Facility:


Sport Science Collective 

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The Facility:


Sport Science Collective 

DREAM BIG. SET GOALS. ATTACK WEAKNESS.

@TheFacilitySSC

 
We Are the First of Our Kind... 

we've taken the Technology of the pro's 

and given it to the public.

 

 
Fueled by Nature.
Confirmed by Science.

The facility uses an advanced athlete monitoring system & science based coaching to track progress and deliver results.  

 

Measureable Goals. Trackable Growth. And a Personal Portfolio.

 

2440 Grand Ave. Suite A Vista,Ca 92081

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M3: Applied Sport Science


Mind. Muscle. Movement.

M3: Applied Sport Science


Mind. Muscle. Movement.

b.2015

Vista, CA

CEO & Director of COaching 

Coach Dom Manning

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Sports

Rugby

Football

Basketball

Baseball

Track & Field 

Powerlifting

Weightlifting

Speed + Strength = Power

whether jumping high or running fast its all about power.

 

BUilding a strong base is essential to producing power. 

but strength is only the potential for athleticism...  

 

Developing speed in the weight room is key to taking that potential & displaying power on the field. 

 

Our system blends strength & speed training to produce powerful athletes for every sport. 

 

The 12

4 Strength Patterns:

Upper Body Pull

Lower Body Pull

Upper Body Push

Lower Body Push

6 Dynamic Movements: 

Landing 

Jumping

Rebounding

Snatch 

Clean

Jerk  

2 Speed Patterns

Drive Phase  

Lateral Loading  

 

 

The Menu:


Performance Served Daily.

 

The Menu:


Performance Served Daily.

 

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Phat Hippie Wellness


Plant Based performance.

Phat Hippie Wellness


Plant Based performance.

Nutritionist.

Athlete.

Coach.

 

CFO, Director of Nutrition & Wellness

Director of Powerlifting

Coach Lex Manning

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LIVE WELL , EAT WELL

“Nutrition is not a mathematical equation in which two plus two

is four. The food we put in our mouths doesn’t control our

nutrition-not entirely. What our bodies do with that food does.” 

FROM “WHOLE: RETHINKING THE SCIENCE OF NUTRITION” BY T.COLIN CAMPBELL, PHD

SPORT NUTRITION CONSULTING

Take your athletic performance to the next level through

specialized programming geared towards your athletic training

as well as maintaining and gaining muscle. Specialized

programming will be based on the athletes training schedule,

and their specific goals (loss, gain, recomposition). This service

is geared towards enhancing athletic performance and creating

the best athletes through fueling the body with the right foods,

as well as timed meal schedules and supplementation consulting.  

Services Included:

Specialized Sports Nutrition Consulting

Meal Schedule

Supplementation Consulting

Weekly Check-ins 

 

 

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The Dojo


The Dojo


 

YOU TRAIN HARD. SO RECOVER HARDER.

 
 

PEMF Therapy

Pulsed Electromagnetic Field Therapy (PEMF) Devices pulse a magnetic field consistent with the earth’s natural frequencies. 

These frequencies are produced and regulated by electromagnetic mechanisms.

Such frequencies affect our metabolism, healing, and regeneration of cells.

PEMF Therapy induces a wide-band electromagnetic field matching our biological systems improving: 

 

1. Highest possible performance, through activation of the cell metabolism.

2. Optimum preparation for training and competition, through energy conserving warm up.

3. Decreased risk for injuries, through improved blood circulation in the muscles.

4. Faster healing of sport related injuries.

5. Prevention of long-term injury effects.

 

PEMF Therapy heals traumatized tissue and reduces inflammation, lowering risk of torn muscles, ligaments and other related injuries. 

This results in increased synthesis of repair proteins, a faster healing process, and  prevention of sport related disabilities and chronic conditions

 

Cupping & Graston Technique

Cupping Therapy (CT) is highly effective in helping athletes recover from the strenuous training they subject their bodies to. During intensive training, the athletes develop micro tears in their muscles and tissues. As these tissues heal, they help boost stamina and performance. Cupping therapy can help heal the inflammation and stiffness in the joints. The reverse pressure exerted during cupping works to pull the tissues and muscles off the bones. The vacuum thus created fills with fresh blood and lymph that is rich in oxygen and nutrients. These infusions flood the affected area and cause it to heal.

 

Removes Toxins

 

Aleviates Inflammation

 

Relieves Plantar Fasciitis

 

Myofascial Decompression

 

Graston Technique (GT) is a unique, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively and efficiently address soft tissue lesions and fascial restrictions resulting in improved patient outcomes. 

 

Separates and breaks down collagen cross-links, and splays and stretches connective tissue and muscle fibers

 

Increases the rate and amount of blood flow to and from the area (angiogenesis vs. immediate local increases in blood flow)

 

Increases cellular activity in the region, including fibroblasts and mast cells

 

Increases histamine response secondary to mast cell activity

 

Cold Therapy & Self Myofascial Release

Cryotherapy devices designed to provide focused cold therapy on specific regions of your body that are in pain Cryotherapy is recommended to help deal with injuries, recover from surgery, or increase your recovery time from a rigorous gym workout- because of their excellent abilities to reduce swelling and pain.

HOW DO THEY WORK?

It works by helping to temporarily deaden nerve endings, providing pain relief. They are effective in decreasing swelling, prevention of muscle spasms, decreasing recovery time, provide pain-relief, and help you to resume your normal mole life faster.